Question by : What are the benefits of a gluten free diet?
This question is for people who have ever tried the gluten free diet or considering a gluten-free diet. Have you felt different ever since you started the gluten free diet? What does it prevent tell me all the benefits. Also if i do a gluten free diet what can and cannot eat. Please give me gluten free diet cons and pros, Thank you for answering my question.
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Answer by Vulcan
Oh yes – if you’re having trouble with gluten, a diet can be like a miracle!! The best way to try this is to do the Atkins diet. It cuts out about all the sources of gluten.
I know I was just overcome with joint and muscle pain – it came on slowly over about 10 years. And when I started the Atkins, I knew right away that it was for me. the pain just came off in sheets. If you could get this much good out of pills, the pharmaceutical industry would really be able to cash in!
Get a copy of “New Diet Revolution” – it’s probably in the library – or used off of Amazon Books. Atkins will run you through the diet – it’s quite simple – and very healthy. And just try it for 2 weeks and see if it isn’t a minor miracle for you too.
It could well be that humans aren’t really designed to deal with a lot of gluten. And in America today, we eat this crap by the boxcar full. It’s nice when you stop.
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May 18th, 2012
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